Find a Therapist Who Feels Like the Right Fit

Start with a Consultation

New York

New Jersey

Our team is made up of licensed therapists across New York and New Jersey. Each clinician brings their own style and areas of focus, while sharing a thoughtful, relational approach to the work.

We’ll help you find someone who feels like a good match for what you’re navigating.

OUR THERAPISTS

Insurance can feel confusing. We aim to make it more straightforward by handling billing carefully, communicating clearly, and helping you understand what to expect from the start.

We are in-network with Aetna and Cigna, and we support out-of-network reimbursement when applicable. Our goal is to reduce financial barriers so therapy feels possible, not overwhelming.

We accept insurance. We speak plainly. We show up like people.

We believe therapy should be accessible, and insurance companies should pay for the care they cover.

Insurance + Billing
New York
  • Aetna
  • Cigna
  • Optum (UnitedHealthcare)
New Jersey
  • Aetna
  • Cigna
  • Optum (UnitedHealthcare)
  • Horizon Blue Cross Blue Shield
  • Blue Cross Blue Shield managed care plans

We continue to expand our in-network coverage over time.

What We Help With

Start with a conversation

If you’re thinking about working with us, the first step is a consultation.
We’ll talk through what’s bringing you in, answer your questions, and help you find a therapist who feels like the right fit.

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