About Rubin Therapy

Therapy that feels like real support

You can be doing everything right and still feel like something isn’t quite settling.

At Rubin Therapy, we offer care that’s steady, thoughtful, and built around real connection. From the first conversation onward, we keep the process clear, collaborative, and worth your time.

New York

New Jersey

Start with a Consultation

Rubin Therapy was created to offer thoughtful, supportive therapy worth your time.

Sometimes it’s subtle, steady, and hard to name.
From your first outreach to your final session, we care deeply about your experience. That means being clear, responsive, and intentional at every step, not just during the hour you’re in the therapy room. We believe good therapy happens when people feel safe, supported, and genuinely considered throughout the process.

Our work is grounded in the belief that meaningful change happens over time, through trust, consistency, and a strong therapeutic relationship.

Our Philosophy

At Rubin Therapy, we believe quality therapy is both an art and a science.

We value thoughtful clinical work that is informed by training and experience, while remaining flexible, relational, and responsive to the person in the room. Therapy here is not scripted or one-size-fits-all. It’s shaped collaboratively, with attention to your history, relationships, identity, and goals.

We care about progress and outcomes, but we also care about how the process feels along the way. Therapy should feel steady, respectful, and grounded, not rushed or impersonal.

Insurance + BillingOur Specialties

A Diverse + Collaborative Team

Rubin Therapy is a group practice made up of clinicians with diverse backgrounds, identities, training, and areas of focus.

We believe diversity within our team strengthens the care we provide. Our therapists bring different perspectives and lived experiences, allowing us to serve clients with nuance, curiosity, and cultural awareness. We are committed to providing affirming, inclusive care across identities and experiences.

Collaboration is central to how we work. Our clinicians consult with one another, share knowledge, and support each other’s growth, which ultimately benefits the people we serve.

Our Therapists

Why we accept insurance

We believe therapy should be accessible, and insurance companies should pay for the care they cover.

Navigating insurance can be confusing and frustrating. We work to make the process as clear and manageable as possible by handling billing carefully, communicating transparently, and addressing issues when something doesn’t look right.

When insurance companies fall short, we advocate on your behalf whenever we can. And when direct advocacy isn’t possible, we help you understand how to advocate for yourself. Our goal is to reduce financial barriers so that accessing quality care feels more possible.

New York
  • ✓Aetna
  • ✓Cigna
  • ✓Optum (UnitedHealthcare)
New Jersey
  • ✓Aetna
  • ✓Cigna
  • ✓Optum (UnitedHealthcare)
  • ✓Horizon Blue Cross Blue Shield PPO
  • ✓Blue Cross Blue Shield managed care plans

We continue to expand our in-network coverage over time.

Types of therapy

Individual Therapy

One-on-one therapy in New York and New Jersey for anxiety, identity, relationships, and life stress.

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Couples Therapy

Couples therapy for communication, intimacy, trust, conflict, and relationship repair in NY and NJ.

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Dyadic Family Therapy

Family therapy for two people, supporting communication, connection, and parent-child relationships.

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Young Adults

Therapy for young adults navigating anxiety, identity, college stress, independence, and life choices.

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What We Help With

What we help with

Support for anxiety, relationships, identity, life transitions, trauma, ADHD, and the patterns that can make daily life feel harder than it needs to.

Emotional Health

Anxiety Therapy › Depression Therapy › Trauma + PTSD › Grief + Loss › Anger Management ›

Relationships

Relationship Issues › Couples Therapy › Marital + Premarital › Family Conflict › Dyadic Family Therapy › Sex Positive Therapy ›

Identity + Life

Self-Esteem + Identity › LGBTQIA+ Affirming Therapy › Life Transitions + Career › Young Adults › Existential Stress + Political Anxiety ›

Additional Support

ADHD + Executive Functioning › Women's Issues › Men's Issues ›

Supporting Our Clinicians Supports Our Clients

We believe good therapy is sustainable therapy.

Rubin Therapy supports clinicians in maintaining balanced caseloads, clear boundaries, and a healthy work-life balance. When therapists are supported, resourced, and able to care for themselves, they are better able to show up fully and consistently for their clients.

This philosophy allows us to offer care that is present, engaged, and grounded over time, rather than rushed or stretched thin.

Join the Rubin Team

What You Can Expect From Us

When you work with Rubin Therapy, you can expect care that is:

Thoughtful and Collaborative

Care is shaped with you, not pulled from a script or one fixed approach.

Grounded in Clinical Training

Our work is informed by strong clinical experience, ongoing learning, and thoughtful care.

Clear and Communicative

We aim to make the process feel clear, responsive, and easier to navigate from the start.

Respectful of Your Identity

Your history, values, identity, and goals are part of how we understand the work.

Built Around Real Connection

A meaningful therapeutic relationship matters, and we take fit seriously.

Steady Over Time

We believe good therapy should feel consistent, grounded, and sustainable.

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Start with a conversation

If you’re thinking about working with us, the first step is a consultation.
We’ll talk through what’s bringing you in, answer your questions, and help you find a therapist who feels like the right fit.