MARITAL & PREMARITAL COUNSELING IN NEW YORK & NEW JERSEY

Thoughtful support before, during, and after the wedding.

Marital and premarital counseling at Rubin offers space to talk openly, reflect honestly, and approach the conversations that shape long-term partnership with more clarity. For couples preparing to marry, recently married, or several years in.

Book a Free Consultation

Some conversations are better had on purpose.

Most couples don't sit down to talk about money, sex, family, kids, or conflict styles until something forces it. This work creates that space on purpose.

WHY INTENTIONAL COUPLES WORK MATTERS

You don't have to be in crisis to come. Many couples are doing fine and want to stay that way, with more clarity and stronger tools for what's ahead.

Sessions can be ongoing, or part of a structured premarital program with a clear timeline and defined topics.

Topics couples bring in

What this work can cover. You might recognize.

Communication and conflict patterns

Money and shared decisions

Sex, intimacy, desire, and how to talk about them

Family, in-laws, and the futures you each imagined

Children, parenting, or whether to have kids

Career, location, and long-term plans

How this work happens

Sessions are collaborative, structured but not rigid, and grounded in real conversation. Your therapist helps guide topics and reduce reactivity, so the harder discussions actually move forward.

Premarital and marital work can be ongoing, or shaped around our structured premarital program, a 6 to 12 week format with defined topics. (Program coming soon.)

OUR APPROACH TO MARITAL & PREMARITAL WORK

  • EFT and Gottman-informed approaches for connection and communication
  • Affirming care for queer, polyamorous, and ENM partnerships
  • Structured premarital programs and ongoing marital counseling

Premarital counseling focuses on the conversations couples want to have before marriage or long-term commitment. Marital counseling is for partners already in the relationship. Both use similar tools—the timing and goals differ.

No. Many couples are doing well and want to stay that way. Proactive counseling is often some of the most effective work, because there’s space to address things before they harden.

Sometimes. Some people start individually to explore relationship questions before bringing in a partner. Your therapist can help you decide whether individual or joint sessions make sense.

Yes. Sessions are available via telehealth when both partners are physically located in New York or New Jersey at the time of the session.

WHAT TO EXPECT

Marital & premarital counseling

Sessions are collaborative, steady, and shaped around your relationship.

Both partners attend together, with occasional individual sessions when your therapist thinks it would be helpful for the work.

Sessions typically last 45–55 minutes and are often held weekly, especially at the start.


IN-PERSON AND VIRTUAL · NY & NJ
icon

The earlier you start, the more it tends to work.

If you'd like a thoughtful space to talk through what's ahead or what's already been hard, we'll help you figure out whether ongoing sessions or a structured premarital program makes sense.

Book a Free Consultation

BEFORE THE WEDDING, OR SEVERAL YEARS IN

ALSO OFFERED AT RUBIN THERAPY


Anxiety & Stress

Support for anxious thoughts, overwhelm, and daily stress.

LEARN MORE →

Depression

Finding steadiness when things feel heavy or flat.

LEARN MORE →

Trauma & PTSD

Working gently with what past experiences left behind.

LEARN MORE →

Relationship Issues

Navigating conflict, connection, and communication.

LEARN MORE →

Couples Therapy

Support for partners working toward deeper understanding.

LEARN MORE →

Marital & Premarital

Strengthening your relationship before or within marriage.

LEARN MORE →

Grief & Loss

Support through loss of all kinds, at your own pace.

LEARN MORE →

Life Transitions & Career

Moving through change with more clarity and groundedness.

LEARN MORE →

Family Conflict

Support for navigating difficult family dynamics.

LEARN MORE →

Dyadic Family Therapy

Support for meaningful relationships between two adults.

LEARN MORE →

Self-Esteem & Identity

Reconnecting with who you are and what you value.

LEARN MORE →

Women's Issues

Care for the pressures, roles, and transitions women carry.

LEARN MORE →

Men's Issues

Support for identity, relationships, stress, and emotional health.

LEARN MORE →

Anger Management

Understanding anger and building healthier ways to respond.

LEARN MORE →

Young Adults

Therapy for growth, independence, identity, and transitions.

LEARN MORE →

LGBTQIA+ Affirming Therapy

Identity-affirming support in a welcoming space.

LEARN MORE →

Sex Positive Therapy

Open, affirming support around sexuality and relationships.

LEARN MORE →

ADHD & Executive Functioning

Support with focus, organization, motivation, and follow-through.

LEARN MORE →

Existential Stress & Political Anxiety

Care for uncertainty, overwhelm, and the weight of the world.

LEARN MORE →