THERAPY IN NEW YORK - IN-PERSON & VIRTUAL

Care that fits the pace of life here.

We offer in-person sessions in Brooklyn, along with virtual therapy across New York. Many of our clients come in balancing demanding work, relationships, and the pace of daily life in this city. Therapy is a place where you don't have to hold it all at once.

120 Remsen St, Brooklyn, NY 11201

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120 Remsen St, Brooklyn, NY 11201

A steady space in a city that doesn't slow down.

New York asks a lot of the people who live here. Long hours, long commutes, high expectations, and not much room to fall apart. Therapy here is built to be the one hour where none of that is required of you.

WHAT BRINGS NEW YORKERS IN

The patterns that are hard to shift on your own

Our work with New York clients often focuses on anxiety, relationship dynamics, life transitions, and patterns that feel difficult to shift on your own. High-functioning on the outside, worn down underneath is a story we hear a lot.

Whether you meet with us in person in Brooklyn or virtually from anywhere in the state, the work is the same: relational, depth-oriented, and shaped around you.

Meet Our Therapists

Our in-person sessions in New York take place at our Brooklyn office. 120 Remsen St, Brooklyn, NY 11201 Virtual sessions are available to clients anywhere in New York State.

No. If you're located anywhere in New York State, you can meet with us virtually. In-person availability in Brooklyn is limited and tends to fill, so reach out if that's your preference.

Often, yes. Many clients mix formats depending on their week. Talk with your therapist about what's available and what would best support the work.

Yes. We're in-network with Aetna and Cigna. For more details about insurance coverage, billing, and out-of-network benefits, please visit our Insurance & Billing page .

WHAT TO EXPECT

What we help with in New York

Our New York clients come in with anxiety and stress, depression, relationship patterns, grief, and life transitions, among other things. Some arrive with a clear reason. Others just know something feels off.

IN-PERSON AND VIRTUAL · NY
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Therapy in New York, in person or from wherever you are.

Whether you'd rather sit across from your therapist in Brooklyn or meet from your own couch, starting begins with a conversation.

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READY WHEN YOU ARE